Welcome fitness friends.......
My name is Amber Long, I am a fitness education specialist, which means I provide continuing education for fitness professionals in the form of CEC workshops. I am also an experienced fitness director, personal trainer and group fitness instructor, available by apt.
My workshops are designed to educate and inspire others to greatness. I aim to empower fitness professionals to take their careers to the next level. My workshops are Monday morning ready, so you can use what you learn immediately.
Fitness is a journey, let's take it together!
effective personal training & coaching